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Sleep is essential for all human beings but even more so for indigo and crystal children. Through dreams, higher-vibrational people reconnect to their source and have the chance to rediscover their knowledge. It's not always perfect, of course, because many children have trouble sleeping or waking up, others have nighmares or are afraid of the dark.

Moderators: Laurel Chaisson, thecrystalmaiden

12 107 I often have difficulty sleeping...suggestions?
by elieria
Jul 17, 2007 14:37:08 GMT -5

Physical Health

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newBookmarkLockedFalling A Healthy Indigo Diet
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Sept 7, 2007 16:27:22 GMT -5
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newBookmarkLockedFalling The importance of WATER
Laurel Chaisson 13 550 by prUuf
Jun 17, 2006 4:50:26 GMT -5
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newBookmarkLockedFalling [ARTICLE] Could this be an Eating Disorder?
Laurel Chaisson 1 474 by thecrystalmaiden
Jun 13, 2006 11:32:41 GMT -5
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newBookmarkLockedFalling Info and tips on vegetarian life
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Apr 11, 2006 16:41:48 GMT -5
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Mar 26, 2006 12:14:19 GMT -5
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newBookmarkLockedFalling [ARTICLE] Christmas a Century Ago (with recipies)
Laurel Chaisson 0 317 by Laurel Chaisson
Nov 29, 2005 12:02:58 GMT -5
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newBookmarkLockedFalling [EXCERT] Thanksgiving Foods
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Nov 29, 2005 11:54:54 GMT -5
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newBookmarkLockedFalling Your Favorite Food...?
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Nov 26, 2005 4:35:35 GMT -5

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Physical Health
Diet, sleep, and excersise are import. Balanced eating and excersizing habits are something all people should adopt. Healthy bodies make healthy mind - it's only natural that the spirit would follow.
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