prUuf
Remembering
Posts: 229
|
Post by prUuf on Jun 17, 2006 5:52:36 GMT -5
Releasing is natural, children know how to do it. As we grow older a lot of people forget it. basics of the www.sedona.com method, it works on the emotional body to release stuck feelings. You can start to work with these questions everyday, there were weeks I asked all the time. For example think of a time/experience that was not so nice, then intensify the feeling and start asking: Could I welcome this feeling? Yes/No Would I? Yes. When? Now Could I fully allow this feeling to be here? Yes/No. Would I? Yes. When? Now. Could I let this feeling go? Yes/No. Would I? Yes. When? Now. The more you welcome and allow the feelings to be here, the easier it is to release them and become more free. love matthias
|
|
|
Post by Sáille on Jun 19, 2006 8:14:42 GMT -5
I so need this. I have got to release this hurt I've been confronted with again today... Thanks for sharing.
|
|
prUuf
Remembering
Posts: 229
|
Post by prUuf on Jun 19, 2006 10:57:54 GMT -5
|
|